Sea salt pita crackers vs mini apple pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt pita crackers
mini apple pies
The Verdict: Which is Better?
When placing Sea salt pita crackers and mini apple pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea salt pita crackers is the more energy-dense option here, packing 65 more calories per 100g than mini apple pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea salt pita crackers takes the lead with only 3.3333g of sugar per 100g, whereas mini apple pies contains 26.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea salt pita crackers offers a protein boost with 13.3333g per 100g, outperforming mini apple pies in this category.
Frequently Asked Questions
Which is healthier: Sea salt pita crackers or mini apple pies?
It depends on your goals. Sea salt pita crackers has 433.3333 calories, while mini apple pies has 368 calories. Check the detailed table above for sugar and fat content.
Is Sea salt pita crackers vegan?
No, Sea salt pita crackers is not certified vegan.
What is the calorie difference between Sea salt pita crackers and mini apple pies?
There is a difference of 65 calories per 100g between the two products.
