Head-to-Head Analysis

Sea Salt Popcorn vs Muddy Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
VS
Package of Muddy Bites

Muddy Bites

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
433 kcal
0g
Sugars
36.7g
10.6g
Fat
16.7g
3.5g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Sea Salt Popcorn and Muddy Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Popcorn is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Popcorn takes the lead with only 0g of sugar per 100g, whereas Muddy Bites contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Popcorn offers a protein boost with 3.53g per 100g, outperforming Muddy Bites in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Popcorn or Muddy Bites?

Sea Salt Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Popcorn vegan?

No, Sea Salt Popcorn is not certified vegan.

What is the calorie difference between Sea Salt Popcorn and Muddy Bites?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.