Head-to-Head Analysis

Sea Salt Popcorn vs SHORTBREAD COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
VS
Package of SHORTBREAD COOKIES

SHORTBREAD COOKIES

Not Vegan
Nutritional Facts (per 100g)
529.4 kcal
Energy
482.8 kcal
0g
Sugars
17.2g
26.5g
Fat
24.1g
11.8g
Protein
3.4g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Sea Salt Popcorn and SHORTBREAD COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Popcorn is the more energy-dense option here, packing 47 more calories per 100g than SHORTBREAD COOKIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Popcorn takes the lead with only 0g of sugar per 100g, whereas SHORTBREAD COOKIES contains 17.241379310345g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Popcorn offers a protein boost with 11.764705882353g per 100g, outperforming SHORTBREAD COOKIES in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Popcorn or SHORTBREAD COOKIES?

It depends on your goals. Sea Salt Popcorn has 529.41176470588 calories, while SHORTBREAD COOKIES has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Popcorn vegan?

No, Sea Salt Popcorn is not certified vegan.

What is the calorie difference between Sea Salt Popcorn and SHORTBREAD COOKIES?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.