Head-to-Head Analysis

Sea Salt Potato Chips vs Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Potato Chips

Sea Salt Potato Chips

Not Vegan
VS
Package of Salted Pepitas

Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
160 kcal
0g
Sugars
1g
35.7g
Fat
12g
3.6g
Protein
9g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Sea Salt Potato Chips and Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Potato Chips is the more energy-dense option here, packing 376 more calories per 100g than Salted Pepitas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sea Salt Potato Chips or Salted Pepitas?

It depends on your goals. Sea Salt Potato Chips has 536 calories, while Salted Pepitas has 160 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Potato Chips vegan?

No, Sea Salt Potato Chips is not certified vegan.

What is the calorie difference between Sea Salt Potato Chips and Salted Pepitas?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.