Head-to-Head Analysis

Sea Salt Pretzel Thins vs breton- grains first

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Pretzel Thins

Sea Salt Pretzel Thins

Not Vegan
VS
Package of breton- grains first

breton- grains first

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
444 kcal
0g
Sugars
5.6g
14.3g
Fat
19.4g
3.6g
Protein
11.1g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Sea Salt Pretzel Thins and breton- grains first side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Pretzel Thins is the more energy-dense option here, packing 20 more calories per 100g than breton- grains first. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Pretzel Thins takes the lead with only 0g of sugar per 100g, whereas breton- grains first contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Pretzel Thins or breton- grains first?

It depends on your goals. Sea Salt Pretzel Thins has 464 calories, while breton- grains first has 444 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Pretzel Thins vegan?

No, Sea Salt Pretzel Thins is not certified vegan.

What is the calorie difference between Sea Salt Pretzel Thins and breton- grains first?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.