Head-to-Head Analysis

Sea salt pretzels, sea salt vs S'MORES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
VS
Top Pick
Package of S'MORES

S'MORES

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
300 kcal
3.6g
Sugars
1.7g
10.7g
Fat
11.7g
3.6g
Protein
35g
3.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Sea salt pretzels, sea salt and S'MORES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt pretzels, sea salt is the more energy-dense option here, packing 57 more calories per 100g than S'MORES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea salt pretzels, sea salt contains significantly more sugar (3.57g) compared to the milder S'MORES (1.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea salt pretzels, sea salt or S'MORES?

It depends on your goals. Sea salt pretzels, sea salt has 357 calories, while S'MORES has 300 calories. Check the detailed table above for sugar and fat content.

Is Sea salt pretzels, sea salt vegan?

No, Sea salt pretzels, sea salt is not certified vegan.

What is the calorie difference between Sea salt pretzels, sea salt and S'MORES?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.