Head-to-Head Analysis

Sea Salt Roasted Edamame Beans vs Boom Chicka Pop Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Roasted Edamame Beans

Sea Salt Roasted Edamame Beans

Not Vegan
VS
Package of Boom Chicka Pop Sweet & Salty Kettle Corn

Boom Chicka Pop Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
500 kcal
6.7g
Sugars
28.6g
16.7g
Fat
28.6g
46.7g
Protein
3.6g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Sea Salt Roasted Edamame Beans and Boom Chicka Pop Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Roasted Edamame Beans is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Roasted Edamame Beans takes the lead with only 6.67g of sugar per 100g, whereas Boom Chicka Pop Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Roasted Edamame Beans offers a protein boost with 46.7g per 100g, outperforming Boom Chicka Pop Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Roasted Edamame Beans or Boom Chicka Pop Sweet & Salty Kettle Corn?

Sea Salt Roasted Edamame Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Roasted Edamame Beans vegan?

No, Sea Salt Roasted Edamame Beans is not certified vegan.

What is the calorie difference between Sea Salt Roasted Edamame Beans and Boom Chicka Pop Sweet & Salty Kettle Corn?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.