Head-to-Head Analysis

Sea Salt Roasted Edamame Beans vs DARK CHOCOLATE PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Roasted Edamame Beans

Sea Salt Roasted Edamame Beans

Not Vegan
VS
Package of DARK CHOCOLATE PEANUT BUTTER

DARK CHOCOLATE PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
533 kcal
6.7g
Sugars
13.3g
16.7g
Fat
40g
46.7g
Protein
13.3g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Sea Salt Roasted Edamame Beans and DARK CHOCOLATE PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Roasted Edamame Beans is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Roasted Edamame Beans takes the lead with only 6.67g of sugar per 100g, whereas DARK CHOCOLATE PEANUT BUTTER contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Roasted Edamame Beans offers a protein boost with 46.7g per 100g, outperforming DARK CHOCOLATE PEANUT BUTTER in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Roasted Edamame Beans or DARK CHOCOLATE PEANUT BUTTER?

Sea Salt Roasted Edamame Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Roasted Edamame Beans vegan?

No, Sea Salt Roasted Edamame Beans is not certified vegan.

What is the calorie difference between Sea Salt Roasted Edamame Beans and DARK CHOCOLATE PEANUT BUTTER?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.