Head-to-Head Analysis

Sea Salt Tortilla Chips vs Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Tortilla Chips

Sea Salt Tortilla Chips

Not Vegan
VS
Top Pick
Package of Complete Pancake Mix

Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
140 kcal
3.6g
Sugars
2g
25g
Fat
1.5g
3.6g
Protein
3g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Tortilla Chips and Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Tortilla Chips is the more energy-dense option here, packing 324 more calories per 100g than Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt Tortilla Chips contains significantly more sugar (3.5714285714286g) compared to the milder Complete Pancake Mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Tortilla Chips or Complete Pancake Mix?

It depends on your goals. Sea Salt Tortilla Chips has 464.28571428571 calories, while Complete Pancake Mix has 140 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Tortilla Chips vegan?

No, Sea Salt Tortilla Chips is not certified vegan.

What is the calorie difference between Sea Salt Tortilla Chips and Complete Pancake Mix?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.