Sea salt tortilla strips, sea salt vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt tortilla strips, sea salt
Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Sea salt tortilla strips, sea salt and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea salt tortilla strips, sea salt is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sea salt tortilla strips, sea salt takes the lead with only 0g of sugar per 100g, whereas Ridges Sour Cream & Onion contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sea salt tortilla strips, sea salt offers a protein boost with 7.14g per 100g, outperforming Ridges Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Sea salt tortilla strips, sea salt or Ridges Sour Cream & Onion?
Sea salt tortilla strips, sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sea salt tortilla strips, sea salt vegan?
No, Sea salt tortilla strips, sea salt is not certified vegan.
What is the calorie difference between Sea salt tortilla strips, sea salt and Ridges Sour Cream & Onion?
There is a difference of 71 calories per 100g between the two products.
