Head-to-Head Analysis

Sea salt & vinegar vs Gluten Free Chocolate Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt & vinegar

Sea salt & vinegar

Not Vegan
VS
Package of Gluten Free Chocolate Mini Cookies

Gluten Free Chocolate Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
483.9 kcal
14.3g
Sugars
32.3g
35.7g
Fat
22.6g
3.6g
Protein
3.2g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Sea salt & vinegar and Gluten Free Chocolate Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt & vinegar is the more energy-dense option here, packing 52 more calories per 100g than Gluten Free Chocolate Mini Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea salt & vinegar takes the lead with only 14.3g of sugar per 100g, whereas Gluten Free Chocolate Mini Cookies contains 32.258064516129g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea salt & vinegar or Gluten Free Chocolate Mini Cookies?

It depends on your goals. Sea salt & vinegar has 536 calories, while Gluten Free Chocolate Mini Cookies has 483.87096774194 calories. Check the detailed table above for sugar and fat content.

Is Sea salt & vinegar vegan?

No, Sea salt & vinegar is not certified vegan.

What is the calorie difference between Sea salt & vinegar and Gluten Free Chocolate Mini Cookies?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.