Head-to-Head Analysis

Sea salt & vinegar vs Wheat Thins Big

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt & vinegar

Sea salt & vinegar

Not Vegan
VS
Package of Wheat Thins Big

Wheat Thins Big

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
452 kcal
14.3g
Sugars
16.1g
35.7g
Fat
16.1g
3.6g
Protein
6.5g
1.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Sea salt & vinegar and Wheat Thins Big side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt & vinegar is the more energy-dense option here, packing 84 more calories per 100g than Wheat Thins Big. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea salt & vinegar takes the lead with only 14.3g of sugar per 100g, whereas Wheat Thins Big contains 16.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea salt & vinegar or Wheat Thins Big?

It depends on your goals. Sea salt & vinegar has 536 calories, while Wheat Thins Big has 452 calories. Check the detailed table above for sugar and fat content.

Is Sea salt & vinegar vegan?

No, Sea salt & vinegar is not certified vegan.

What is the calorie difference between Sea salt & vinegar and Wheat Thins Big?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.