Head-to-Head Analysis

Sea salt & Vinegar Almonds vs Brown Rice Elbow Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea salt & Vinegar Almonds

Sea salt & Vinegar Almonds

Not Vegan
VS
Top Pick
Package of Brown Rice Elbow Pasta

Brown Rice Elbow Pasta

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
375 kcal
5.7g
Sugars
0g
51.4g
Fat
1.8g
20g
Protein
7.1g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sea salt & Vinegar Almonds and Brown Rice Elbow Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt & Vinegar Almonds is the more energy-dense option here, packing 225 more calories per 100g than Brown Rice Elbow Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea salt & Vinegar Almonds contains significantly more sugar (5.71429g) compared to the milder Brown Rice Elbow Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Elbow Pasta is undeniably the healthier pick.

Looking to build muscle? Sea salt & Vinegar Almonds offers a protein boost with 20g per 100g, outperforming Brown Rice Elbow Pasta in this category.

Frequently Asked Questions

Which is healthier: Sea salt & Vinegar Almonds or Brown Rice Elbow Pasta?

It depends on your goals. Sea salt & Vinegar Almonds has 600 calories, while Brown Rice Elbow Pasta has 375 calories. Check the detailed table above for sugar and fat content.

Is Sea salt & Vinegar Almonds vegan?

No, Sea salt & Vinegar Almonds is not certified vegan.

What is the calorie difference between Sea salt & Vinegar Almonds and Brown Rice Elbow Pasta?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.