Head-to-Head Analysis

Sea salt & Vinegar Almonds vs Roasted & Salted Rosemary Marcona Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea salt & Vinegar Almonds

Sea salt & Vinegar Almonds

Not Vegan
VS
Top Pick
Package of Roasted & Salted Rosemary Marcona Almonds

Roasted & Salted Rosemary Marcona Almonds

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
566.7 kcal
5.7g
Sugars
3.3g
51.4g
Fat
50g
20g
Protein
20g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Sea salt & Vinegar Almonds and Roasted & Salted Rosemary Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt & Vinegar Almonds is the more energy-dense option here, packing 33 more calories per 100g than Roasted & Salted Rosemary Marcona Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea salt & Vinegar Almonds contains significantly more sugar (5.71429g) compared to the milder Roasted & Salted Rosemary Marcona Almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Rosemary Marcona Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea salt & Vinegar Almonds or Roasted & Salted Rosemary Marcona Almonds?

It depends on your goals. Sea salt & Vinegar Almonds has 600 calories, while Roasted & Salted Rosemary Marcona Almonds has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Sea salt & Vinegar Almonds vegan?

No, Sea salt & Vinegar Almonds is not certified vegan.

What is the calorie difference between Sea salt & Vinegar Almonds and Roasted & Salted Rosemary Marcona Almonds?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.