Head-to-Head Analysis

Sea Salted vs Organic Squeezable Smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salted

Sea Salted

Not Vegan
VS
Top Pick
Package of Organic Squeezable Smoothies

Organic Squeezable Smoothies

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
66.7 kcal
16.4g
Sugars
11.7g
27.8g
Fat
0g
5.6g
Protein
0.8g
5.7g
Salt
4.2g

The Verdict: Which is Better?

When placing Sea Salted and Organic Squeezable Smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salted is the more energy-dense option here, packing 377 more calories per 100g than Organic Squeezable Smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salted contains significantly more sugar (16.4g) compared to the milder Organic Squeezable Smoothies (11.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Squeezable Smoothies is undeniably the healthier pick.

Looking to build muscle? Sea Salted offers a protein boost with 5.56g per 100g, outperforming Organic Squeezable Smoothies in this category.

Frequently Asked Questions

Which is healthier: Sea Salted or Organic Squeezable Smoothies?

It depends on your goals. Sea Salted has 444 calories, while Organic Squeezable Smoothies has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Sea Salted vegan?

No, Sea Salted is not certified vegan.

What is the calorie difference between Sea Salted and Organic Squeezable Smoothies?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.