Sea Salted vs TEXAS TOAST made with real GARLIC & Parsley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sea Salted

TEXAS TOAST made with real GARLIC & Parsley
The Verdict: Which is Better?
When placing Sea Salted and TEXAS TOAST made with real GARLIC & Parsley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salted is the more energy-dense option here, packing 69 more calories per 100g than TEXAS TOAST made with real GARLIC & Parsley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sea Salted contains significantly more sugar (16.4g) compared to the milder TEXAS TOAST made with real GARLIC & Parsley (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, TEXAS TOAST made with real GARLIC & Parsley is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sea Salted or TEXAS TOAST made with real GARLIC & Parsley?
It depends on your goals. Sea Salted has 444 calories, while TEXAS TOAST made with real GARLIC & Parsley has 375 calories. Check the detailed table above for sugar and fat content.
Is Sea Salted vegan?
No, Sea Salted is not certified vegan.
What is the calorie difference between Sea Salted and TEXAS TOAST made with real GARLIC & Parsley?
There is a difference of 69 calories per 100g between the two products.




