Sea salted pasture-raised butter vs Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salted pasture-raised butter
Yogurt Plain
The Verdict: Which is Better?
When placing Sea salted pasture-raised butter and Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea salted pasture-raised butter is the more energy-dense option here, packing 721 more calories per 100g than Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea salted pasture-raised butter takes the lead with only 0g of sugar per 100g, whereas Yogurt Plain contains 4.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea salted pasture-raised butter or Yogurt Plain?
It depends on your goals. Sea salted pasture-raised butter has 785.71 calories, while Yogurt Plain has 64.7 calories. Check the detailed table above for sugar and fat content.
Is Sea salted pasture-raised butter vegan?
No, Sea salted pasture-raised butter is not certified vegan.
What is the calorie difference between Sea salted pasture-raised butter and Yogurt Plain?
There is a difference of 721 calories per 100g between the two products.
