Head-to-Head Analysis

Seafood Fried Dumplings vs layered fruit bar PINEAPPLE PASSIONFRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seafood Fried Dumplings

Seafood Fried Dumplings

Not Vegan
VS
Package of layered fruit bar PINEAPPLE PASSIONFRUIT

layered fruit bar PINEAPPLE PASSIONFRUIT

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
333 kcal
3g
Sugars
66.7g
4g
Fat
0g
8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Seafood Fried Dumplings and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seafood Fried Dumplings is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seafood Fried Dumplings takes the lead with only 3g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seafood Fried Dumplings offers a protein boost with 8g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.

Frequently Asked Questions

Which is healthier: Seafood Fried Dumplings or layered fruit bar PINEAPPLE PASSIONFRUIT?

Seafood Fried Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seafood Fried Dumplings vegan?

No, Seafood Fried Dumplings is not certified vegan.

What is the calorie difference between Seafood Fried Dumplings and layered fruit bar PINEAPPLE PASSIONFRUIT?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.