Seafood Tartar Sauce With Lemon & Capers vs Chunky guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seafood Tartar Sauce With Lemon & Capers
Chunky guacamole
The Verdict: Which is Better?
When placing Seafood Tartar Sauce With Lemon & Capers and Chunky guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seafood Tartar Sauce With Lemon & Capers is the more energy-dense option here, packing 345 more calories per 100g than Chunky guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seafood Tartar Sauce With Lemon & Capers contains significantly more sugar (3.5714285714286g) compared to the milder Chunky guacamole (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seafood Tartar Sauce With Lemon & Capers or Chunky guacamole?
It depends on your goals. Seafood Tartar Sauce With Lemon & Capers has 500 calories, while Chunky guacamole has 155 calories. Check the detailed table above for sugar and fat content.
Is Seafood Tartar Sauce With Lemon & Capers vegan?
No, Seafood Tartar Sauce With Lemon & Capers is not certified vegan.
What is the calorie difference between Seafood Tartar Sauce With Lemon & Capers and Chunky guacamole?
There is a difference of 345 calories per 100g between the two products.
