Head-to-Head Analysis

Seafood Tartar Sauce With Lemon & Capers vs Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seafood Tartar Sauce With Lemon & Capers

Seafood Tartar Sauce With Lemon & Capers

Not Vegan
VS
Package of Italian Dressing

Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
267 kcal
3.6g
Sugars
13.3g
53.6g
Fat
23.3g
0g
Protein
0g
1.6g
Salt
2.9g

The Verdict: Which is Better?

When placing Seafood Tartar Sauce With Lemon & Capers and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seafood Tartar Sauce With Lemon & Capers is the more energy-dense option here, packing 233 more calories per 100g than Italian Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seafood Tartar Sauce With Lemon & Capers takes the lead with only 3.5714285714286g of sugar per 100g, whereas Italian Dressing contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seafood Tartar Sauce With Lemon & Capers or Italian Dressing?

It depends on your goals. Seafood Tartar Sauce With Lemon & Capers has 500 calories, while Italian Dressing has 267 calories. Check the detailed table above for sugar and fat content.

Is Seafood Tartar Sauce With Lemon & Capers vegan?

No, Seafood Tartar Sauce With Lemon & Capers is not certified vegan.

What is the calorie difference between Seafood Tartar Sauce With Lemon & Capers and Italian Dressing?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.