Season's Choice Plain Riced Cauliflower vs Broccoli florets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Season's Choice Plain Riced Cauliflower
Broccoli florets
The Verdict: Which is Better?
When placing Season's Choice Plain Riced Cauliflower and Broccoli florets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Season's Choice Plain Riced Cauliflower is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Season's Choice Plain Riced Cauliflower contains significantly more sugar (2g) compared to the milder Broccoli florets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli florets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Season's Choice Plain Riced Cauliflower or Broccoli florets?
It depends on your goals. Season's Choice Plain Riced Cauliflower has 20 calories, while Broccoli florets has 40 calories. Check the detailed table above for sugar and fat content.
Is Season's Choice Plain Riced Cauliflower vegan?
No, Season's Choice Plain Riced Cauliflower is not certified vegan.
What is the calorie difference between Season's Choice Plain Riced Cauliflower and Broccoli florets?
There is a difference of 20 calories per 100g between the two products.
