Head-to-Head Analysis

Seasoned vs Rice Krispies Treats Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned

Seasoned

Not Vegan
VS
Package of Rice Krispies Treats Original Crispy Marshmallow Squares

Rice Krispies Treats Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
409 kcal
1.2g
Sugars
36.4g
9.5g
Fat
9.1g
2.4g
Protein
0g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Seasoned and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned takes the lead with only 1.19g of sugar per 100g, whereas Rice Krispies Treats Original Crispy Marshmallow Squares contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned offers a protein boost with 2.38g per 100g, outperforming Rice Krispies Treats Original Crispy Marshmallow Squares in this category.

Frequently Asked Questions

Which is healthier: Seasoned or Rice Krispies Treats Original Crispy Marshmallow Squares?

Seasoned appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned vegan?

No, Seasoned is not certified vegan.

What is the calorie difference between Seasoned and Rice Krispies Treats Original Crispy Marshmallow Squares?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.