Seasoned bean paste vs Kar's salted trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned bean paste
Kar's salted trail mix
The Verdict: Which is Better?
When placing Seasoned bean paste and Kar's salted trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned bean paste is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Seasoned bean paste contains significantly more sugar (10g) compared to the milder Kar's salted trail mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Kar's salted trail mix is undeniably the healthier pick.
Looking to build muscle? Seasoned bean paste offers a protein boost with 10g per 100g, outperforming Kar's salted trail mix in this category.
Frequently Asked Questions
Which is healthier: Seasoned bean paste or Kar's salted trail mix?
It depends on your goals. Seasoned bean paste has 0 calories, while Kar's salted trail mix has 239.9 calories. Check the detailed table above for sugar and fat content.
Is Seasoned bean paste vegan?
No, Seasoned bean paste is not certified vegan.
What is the calorie difference between Seasoned bean paste and Kar's salted trail mix?
There is a difference of 240 calories per 100g between the two products.
