Head-to-Head Analysis

Seasoned Cabbage vs Sliced Genoa Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Cabbage

Seasoned Cabbage

Not Vegan
VS
Top Pick
Package of Sliced Genoa Salami

Sliced Genoa Salami

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
351 kcal
3.4g
Sugars
0g
0g
Fat
30.8g
0.8g
Protein
18.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Seasoned Cabbage and Sliced Genoa Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Cabbage is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned Cabbage contains significantly more sugar (3.39g) compared to the milder Sliced Genoa Salami (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Genoa Salami is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Cabbage or Sliced Genoa Salami?

It depends on your goals. Seasoned Cabbage has 25.4 calories, while Sliced Genoa Salami has 351 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Cabbage vegan?

No, Seasoned Cabbage is not certified vegan.

What is the calorie difference between Seasoned Cabbage and Sliced Genoa Salami?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.