Seasoned croutons vs Peanut M&M’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned croutons
Peanut M&M’s
The Verdict: Which is Better?
When placing Seasoned croutons and Peanut M&M’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Seasoned croutons is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Seasoned croutons takes the lead with only 0g of sugar per 100g, whereas Peanut M&M’s contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoned croutons offers a protein boost with 14.29g per 100g, outperforming Peanut M&M’s in this category.
Frequently Asked Questions
Which is healthier: Seasoned croutons or Peanut M&M’s?
Seasoned croutons appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Seasoned croutons vegan?
No, Seasoned croutons is not certified vegan.
What is the calorie difference between Seasoned croutons and Peanut M&M’s?
There is a difference of 71 calories per 100g between the two products.
