Head-to-Head Analysis

Seasoned croutons, garlic and romano vs Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned croutons, garlic and romano

Seasoned croutons, garlic and romano

Not Vegan
VS
Package of Pistachio

Pistachio

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
567 kcal
0g
Sugars
6.7g
14.3g
Fat
43.3g
14.3g
Protein
20g
2.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Seasoned croutons, garlic and romano and Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned croutons, garlic and romano is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seasoned croutons, garlic and romano takes the lead with only 0g of sugar per 100g, whereas Pistachio contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seasoned croutons, garlic and romano or Pistachio?

Seasoned croutons, garlic and romano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned croutons, garlic and romano vegan?

No, Seasoned croutons, garlic and romano is not certified vegan.

What is the calorie difference between Seasoned croutons, garlic and romano and Pistachio?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.