Head-to-Head Analysis

Seasoned Kale Chips vs Fritos creamy cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Kale Chips

Seasoned Kale Chips

Not Vegan
VS
Package of Fritos creamy cheese

Fritos creamy cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
378.4 kcal
0g
Sugars
0.9g
0g
Fat
12g
0g
Protein
5.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Seasoned Kale Chips and Fritos creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Kale Chips is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Seasoned Kale Chips or Fritos creamy cheese?

Seasoned Kale Chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seasoned Kale Chips vegan?

No, Seasoned Kale Chips is not certified vegan.

What is the calorie difference between Seasoned Kale Chips and Fritos creamy cheese?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.