Head-to-Head Analysis

seasoned octopus vs Alaskan Sockeye Salmon Portion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of seasoned octopus

seasoned octopus

Not Vegan
VS
Top Pick
Package of Alaskan Sockeye Salmon Portion

Alaskan Sockeye Salmon Portion

Not Vegan
Nutritional Facts (per 100g)
160.7 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
10.7g
Protein
0g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing seasoned octopus and Alaskan Sockeye Salmon Portion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

seasoned octopus is the more energy-dense option here, packing 161 more calories per 100g than Alaskan Sockeye Salmon Portion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? seasoned octopus offers a protein boost with 10.71g per 100g, outperforming Alaskan Sockeye Salmon Portion in this category.

Frequently Asked Questions

Which is healthier: seasoned octopus or Alaskan Sockeye Salmon Portion?

It depends on your goals. seasoned octopus has 160.71 calories, while Alaskan Sockeye Salmon Portion has 0 calories. Check the detailed table above for sugar and fat content.

Is seasoned octopus vegan?

No, seasoned octopus is not certified vegan.

What is the calorie difference between seasoned octopus and Alaskan Sockeye Salmon Portion?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.