Seasoned Pork Carnitas vs Small Curd Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Pork Carnitas
Small Curd Cottage Cheese
The Verdict: Which is Better?
When placing Seasoned Pork Carnitas and Small Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seasoned Pork Carnitas is the more energy-dense option here, packing 46 more calories per 100g than Small Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seasoned Pork Carnitas takes the lead with only 2.38g of sugar per 100g, whereas Small Curd Cottage Cheese contains 3.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoned Pork Carnitas offers a protein boost with 17.9g per 100g, outperforming Small Curd Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Seasoned Pork Carnitas or Small Curd Cottage Cheese?
It depends on your goals. Seasoned Pork Carnitas has 143 calories, while Small Curd Cottage Cheese has 97.3 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Pork Carnitas vegan?
No, Seasoned Pork Carnitas is not certified vegan.
What is the calorie difference between Seasoned Pork Carnitas and Small Curd Cottage Cheese?
There is a difference of 46 calories per 100g between the two products.
