Seasoned Seaweed Snack vs Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seasoned Seaweed Snack
Bagels
The Verdict: Which is Better?
When placing Seasoned Seaweed Snack and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seasoned Seaweed Snack is the more energy-dense option here, packing 237 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seasoned Seaweed Snack takes the lead with only 0g of sugar per 100g, whereas Bagels contains 9.09g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seasoned Seaweed Snack offers a protein boost with 25g per 100g, outperforming Bagels in this category.
Frequently Asked Questions
Which is healthier: Seasoned Seaweed Snack or Bagels?
It depends on your goals. Seasoned Seaweed Snack has 500 calories, while Bagels has 263 calories. Check the detailed table above for sugar and fat content.
Is Seasoned Seaweed Snack vegan?
No, Seasoned Seaweed Snack is not certified vegan.
What is the calorie difference between Seasoned Seaweed Snack and Bagels?
There is a difference of 237 calories per 100g between the two products.
