Head-to-Head Analysis

Seasoned Seaweed Snack vs Madras Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seasoned Seaweed Snack

Seasoned Seaweed Snack

Not Vegan
VS
Package of Madras Lentils

Madras Lentils

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
107 kcal
0g
Sugars
2.9g
50g
Fat
4.3g
25g
Protein
7.9g
2.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Seasoned Seaweed Snack and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Seaweed Snack is the more energy-dense option here, packing 393 more calories per 100g than Madras Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Seasoned Seaweed Snack takes the lead with only 0g of sugar per 100g, whereas Madras Lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seasoned Seaweed Snack offers a protein boost with 25g per 100g, outperforming Madras Lentils in this category.

Frequently Asked Questions

Which is healthier: Seasoned Seaweed Snack or Madras Lentils?

It depends on your goals. Seasoned Seaweed Snack has 500 calories, while Madras Lentils has 107 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Seaweed Snack vegan?

No, Seasoned Seaweed Snack is not certified vegan.

What is the calorie difference between Seasoned Seaweed Snack and Madras Lentils?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.