Head-to-Head Analysis

Seasoned Shredded Pork in Original BBQ Sauce vs Tomato Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Shredded Pork in Original BBQ Sauce

Seasoned Shredded Pork in Original BBQ Sauce

Not Vegan
VS
Top Pick
Package of Tomato Condensed Soup

Tomato Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
62.5 kcal
16.3g
Sugars
7g
5.4g
Fat
0g
10.9g
Protein
0.8g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Seasoned Shredded Pork in Original BBQ Sauce and Tomato Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seasoned Shredded Pork in Original BBQ Sauce is the more energy-dense option here, packing 93 more calories per 100g than Tomato Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seasoned Shredded Pork in Original BBQ Sauce contains significantly more sugar (16.3g) compared to the milder Tomato Condensed Soup (7.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Condensed Soup is undeniably the healthier pick.

Looking to build muscle? Seasoned Shredded Pork in Original BBQ Sauce offers a protein boost with 10.9g per 100g, outperforming Tomato Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: Seasoned Shredded Pork in Original BBQ Sauce or Tomato Condensed Soup?

It depends on your goals. Seasoned Shredded Pork in Original BBQ Sauce has 155 calories, while Tomato Condensed Soup has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Shredded Pork in Original BBQ Sauce vegan?

No, Seasoned Shredded Pork in Original BBQ Sauce is not certified vegan.

What is the calorie difference between Seasoned Shredded Pork in Original BBQ Sauce and Tomato Condensed Soup?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.