Head-to-Head Analysis

Seasoned Southern Style Mixed Greens vs Refried Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seasoned Southern Style Mixed Greens

Seasoned Southern Style Mixed Greens

Not Vegan
VS
Top Pick
Package of Refried Pinto Beans

Refried Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
31.3 kcal
Energy
107.7 kcal
3.1g
Sugars
0.8g
0.8g
Fat
4.6g
1.6g
Protein
4.6g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Seasoned Southern Style Mixed Greens and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seasoned Southern Style Mixed Greens is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seasoned Southern Style Mixed Greens contains significantly more sugar (3.125g) compared to the milder Refried Pinto Beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seasoned Southern Style Mixed Greens or Refried Pinto Beans?

It depends on your goals. Seasoned Southern Style Mixed Greens has 31.25 calories, while Refried Pinto Beans has 107.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Seasoned Southern Style Mixed Greens vegan?

No, Seasoned Southern Style Mixed Greens is not certified vegan.

What is the calorie difference between Seasoned Southern Style Mixed Greens and Refried Pinto Beans?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.