Seaweed & black sesame vs Brioche Buns 4 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seaweed & black sesame
Brioche Buns 4 Count
The Verdict: Which is Better?
When placing Seaweed & black sesame and Brioche Buns 4 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seaweed & black sesame is the more energy-dense option here, packing 88 more calories per 100g than Brioche Buns 4 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seaweed & black sesame takes the lead with only 0g of sugar per 100g, whereas Brioche Buns 4 Count contains 7.06g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Seaweed & black sesame or Brioche Buns 4 Count?
It depends on your goals. Seaweed & black sesame has 500 calories, while Brioche Buns 4 Count has 412 calories. Check the detailed table above for sugar and fat content.
Is Seaweed & black sesame vegan?
No, Seaweed & black sesame is not certified vegan.
What is the calorie difference between Seaweed & black sesame and Brioche Buns 4 Count?
There is a difference of 88 calories per 100g between the two products.
