Seaweed rice roll gimbap vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seaweed rice roll gimbap
Kettle Corn
The Verdict: Which is Better?
When placing Seaweed rice roll gimbap and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seaweed rice roll gimbap is the more energy-dense option here, packing 78 more calories per 100g than Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seaweed rice roll gimbap contains significantly more sugar (2.61g) compared to the milder Kettle Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.
Looking to build muscle? Seaweed rice roll gimbap offers a protein boost with 5.22g per 100g, outperforming Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: Seaweed rice roll gimbap or Kettle Corn?
It depends on your goals. Seaweed rice roll gimbap has 161 calories, while Kettle Corn has 83 calories. Check the detailed table above for sugar and fat content.
Is Seaweed rice roll gimbap vegan?
No, Seaweed rice roll gimbap is not certified vegan.
What is the calorie difference between Seaweed rice roll gimbap and Kettle Corn?
There is a difference of 78 calories per 100g between the two products.
