Head-to-Head Analysis

Seaweed Salad vs Gummies flavors candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seaweed Salad

Seaweed Salad

Not Vegan
VS
Package of Gummies flavors candy

Gummies flavors candy

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
321 kcal
9g
Sugars
64.3g
1g
Fat
0g
1g
Protein
3.6g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Seaweed Salad and Gummies flavors candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seaweed Salad is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seaweed Salad takes the lead with only 9g of sugar per 100g, whereas Gummies flavors candy contains 64.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seaweed Salad or Gummies flavors candy?

Seaweed Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seaweed Salad vegan?

No, Seaweed Salad is not certified vegan.

What is the calorie difference between Seaweed Salad and Gummies flavors candy?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.