Head-to-Head Analysis

Secret dipping sauce vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Secret dipping sauce

Secret dipping sauce

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
250 kcal
6.7g
Sugars
3.6g
33.3g
Fat
17.9g
0g
Protein
7.1g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Secret dipping sauce and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Secret dipping sauce is the more energy-dense option here, packing 83 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Secret dipping sauce contains significantly more sugar (6.67g) compared to the milder Roasted Red Pepper Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Secret dipping sauce or Roasted Red Pepper Hummus?

It depends on your goals. Secret dipping sauce has 333.33 calories, while Roasted Red Pepper Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Secret dipping sauce vegan?

No, Secret dipping sauce is not certified vegan.

What is the calorie difference between Secret dipping sauce and Roasted Red Pepper Hummus?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.