Head-to-Head Analysis

Seedless red raspberry jam vs Boosted Smoothie Rainbow Machine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seedless red raspberry jam

Seedless red raspberry jam

Not Vegan
VS
Top Pick
Package of Boosted Smoothie Rainbow Machine

Boosted Smoothie Rainbow Machine

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
51.1 kcal
60g
Sugars
10.9g
0g
Fat
0g
0g
Protein
0.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Seedless red raspberry jam and Boosted Smoothie Rainbow Machine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seedless red raspberry jam is the more energy-dense option here, packing 199 more calories per 100g than Boosted Smoothie Rainbow Machine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seedless red raspberry jam contains significantly more sugar (60g) compared to the milder Boosted Smoothie Rainbow Machine (10.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Boosted Smoothie Rainbow Machine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seedless red raspberry jam or Boosted Smoothie Rainbow Machine?

It depends on your goals. Seedless red raspberry jam has 250 calories, while Boosted Smoothie Rainbow Machine has 51.1 calories. Check the detailed table above for sugar and fat content.

Is Seedless red raspberry jam vegan?

No, Seedless red raspberry jam is not certified vegan.

What is the calorie difference between Seedless red raspberry jam and Boosted Smoothie Rainbow Machine?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.