Head-to-Head Analysis

Seedless Rye Bread vs Cheese Lovers Tortelloni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seedless Rye Bread

Seedless Rye Bread

Not Vegan
VS
Package of Cheese Lovers Tortelloni

Cheese Lovers Tortelloni

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
276 kcal
3.3g
Sugars
5.2g
3.3g
Fat
11.2g
10g
Protein
9g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Seedless Rye Bread and Cheese Lovers Tortelloni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seedless Rye Bread is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seedless Rye Bread takes the lead with only 3.33g of sugar per 100g, whereas Cheese Lovers Tortelloni contains 5.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Seedless Rye Bread or Cheese Lovers Tortelloni?

Seedless Rye Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seedless Rye Bread vegan?

No, Seedless Rye Bread is not certified vegan.

What is the calorie difference between Seedless Rye Bread and Cheese Lovers Tortelloni?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.