Head-to-Head Analysis

Seedless Rye Bread vs That’s It

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Seedless Rye Bread

Seedless Rye Bread

Not Vegan
VS
Package of That’s It

That’s It

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
300 kcal
3.3g
Sugars
55g
3.3g
Fat
0g
10g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Seedless Rye Bread and That’s It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seedless Rye Bread is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Seedless Rye Bread takes the lead with only 3.33g of sugar per 100g, whereas That’s It contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Seedless Rye Bread offers a protein boost with 10g per 100g, outperforming That’s It in this category.

Frequently Asked Questions

Which is healthier: Seedless Rye Bread or That’s It?

Seedless Rye Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Seedless Rye Bread vegan?

No, Seedless Rye Bread is not certified vegan.

What is the calorie difference between Seedless Rye Bread and That’s It?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.