Head-to-Head Analysis

Seedless Strawberry Jam vs Simply nature roasted cashews salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seedless Strawberry Jam

Seedless Strawberry Jam

Not Vegan
VS
Top Pick
Package of Simply nature roasted cashews salted

Simply nature roasted cashews salted

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
566.7 kcal
60g
Sugars
6.7g
0g
Fat
43.3g
0g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Seedless Strawberry Jam and Simply nature roasted cashews salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seedless Strawberry Jam is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seedless Strawberry Jam contains significantly more sugar (60g) compared to the milder Simply nature roasted cashews salted (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply nature roasted cashews salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seedless Strawberry Jam or Simply nature roasted cashews salted?

It depends on your goals. Seedless Strawberry Jam has 250 calories, while Simply nature roasted cashews salted has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Seedless Strawberry Jam vegan?

No, Seedless Strawberry Jam is not certified vegan.

What is the calorie difference between Seedless Strawberry Jam and Simply nature roasted cashews salted?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.