Head-to-Head Analysis

Seedless Strawberry Jam vs Bread flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seedless Strawberry Jam

Seedless Strawberry Jam

Not Vegan
VS
Top Pick
Package of Bread flour

Bread flour

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
366.7 kcal
60g
Sugars
0g
0g
Fat
0g
0g
Protein
13.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Seedless Strawberry Jam and Bread flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seedless Strawberry Jam is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seedless Strawberry Jam contains significantly more sugar (60g) compared to the milder Bread flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seedless Strawberry Jam or Bread flour?

It depends on your goals. Seedless Strawberry Jam has 250 calories, while Bread flour has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Seedless Strawberry Jam vegan?

No, Seedless Strawberry Jam is not certified vegan.

What is the calorie difference between Seedless Strawberry Jam and Bread flour?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.