Seeds Fruit & Nuts vs Protein Coffee Mocha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seeds Fruit & Nuts
Protein Coffee Mocha
The Verdict: Which is Better?
When placing Seeds Fruit & Nuts and Protein Coffee Mocha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seeds Fruit & Nuts is the more energy-dense option here, packing 90 more calories per 100g than Protein Coffee Mocha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Seeds Fruit & Nuts contains significantly more sugar (17.5g) compared to the milder Protein Coffee Mocha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Coffee Mocha is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Seeds Fruit & Nuts or Protein Coffee Mocha?
It depends on your goals. Seeds Fruit & Nuts has 475 calories, while Protein Coffee Mocha has 385 calories. Check the detailed table above for sugar and fat content.
Is Seeds Fruit & Nuts vegan?
No, Seeds Fruit & Nuts is not certified vegan.
What is the calorie difference between Seeds Fruit & Nuts and Protein Coffee Mocha?
There is a difference of 90 calories per 100g between the two products.
