Head-to-Head Analysis

Seeds & Grains Bagels vs Sweet Potato Multigrain Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seeds & Grains Bagels

Seeds & Grains Bagels

Not Vegan
VS
Top Pick
Package of Sweet Potato Multigrain Tortilla Chips

Sweet Potato Multigrain Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
276 kcal
Energy
464.3 kcal
3.8g
Sugars
0g
3.8g
Fat
25g
9.5g
Protein
7.1g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Seeds & Grains Bagels and Sweet Potato Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seeds & Grains Bagels is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seeds & Grains Bagels contains significantly more sugar (3.81g) compared to the milder Sweet Potato Multigrain Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Multigrain Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Seeds & Grains Bagels offers a protein boost with 9.52g per 100g, outperforming Sweet Potato Multigrain Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Seeds & Grains Bagels or Sweet Potato Multigrain Tortilla Chips?

It depends on your goals. Seeds & Grains Bagels has 276 calories, while Sweet Potato Multigrain Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Seeds & Grains Bagels vegan?

No, Seeds & Grains Bagels is not certified vegan.

What is the calorie difference between Seeds & Grains Bagels and Sweet Potato Multigrain Tortilla Chips?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.