Head-to-Head Analysis

Seedtastic Bread vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seedtastic Bread

Seedtastic Bread

Not Vegan
VS
Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
78.1 kcal
4g
Sugars
0.8g
1.5g
Fat
2g
5g
Protein
3.9g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Seedtastic Bread and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seedtastic Bread is the more energy-dense option here, packing 32 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seedtastic Bread contains significantly more sugar (4g) compared to the milder Traditional Refried Beans (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seedtastic Bread or Traditional Refried Beans?

It depends on your goals. Seedtastic Bread has 110 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.

Is Seedtastic Bread vegan?

No, Seedtastic Bread is not certified vegan.

What is the calorie difference between Seedtastic Bread and Traditional Refried Beans?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.