Head-to-Head Analysis

Seegars vs Kosher Dill Wholes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seegars

Seegars

Not Vegan
VS
Top Pick
Package of Kosher Dill Wholes

Kosher Dill Wholes

Not Vegan
Nutritional Facts (per 100g)
537 kcal
Energy
17.9 kcal
53.7g
Sugars
0g
33.3g
Fat
0g
7.4g
Protein
0g
0g
Salt
3g

The Verdict: Which is Better?

When placing Seegars and Kosher Dill Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Seegars is the more energy-dense option here, packing 519 more calories per 100g than Kosher Dill Wholes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Seegars contains significantly more sugar (53.7g) compared to the milder Kosher Dill Wholes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Wholes is undeniably the healthier pick.

Looking to build muscle? Seegars offers a protein boost with 7.41g per 100g, outperforming Kosher Dill Wholes in this category.

Frequently Asked Questions

Which is healthier: Seegars or Kosher Dill Wholes?

It depends on your goals. Seegars has 537 calories, while Kosher Dill Wholes has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Seegars vegan?

No, Seegars is not certified vegan.

What is the calorie difference between Seegars and Kosher Dill Wholes?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.