Head-to-Head Analysis

Select Premium Yellow Pop Corn vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Select Premium Yellow Pop Corn

Select Premium Yellow Pop Corn

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
117 kcal
0g
Sugars
0g
3g
Fat
3.3g
12.1g
Protein
13.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Select Premium Yellow Pop Corn and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Select Premium Yellow Pop Corn is the more energy-dense option here, packing 216 more calories per 100g than Italian Snacking Lupini Beans, Garlic & Rosemary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Select Premium Yellow Pop Corn or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. Select Premium Yellow Pop Corn has 333 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 117 calories. Check the detailed table above for sugar and fat content.

Is Select Premium Yellow Pop Corn vegan?

No, Select Premium Yellow Pop Corn is not certified vegan.

What is the calorie difference between Select Premium Yellow Pop Corn and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.