Select Protein vs plant based protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Select Protein
plant based protein
The Verdict: Which is Better?
When placing Select Protein and plant based protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Select Protein is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Select Protein takes the lead with only 0g of sugar per 100g, whereas plant based protein contains 7.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Select Protein offers a protein boost with 69.7g per 100g, outperforming plant based protein in this category.
Frequently Asked Questions
Which is healthier: Select Protein or plant based protein?
Select Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Select Protein vegan?
No, Select Protein is not certified vegan.
What is the calorie difference between Select Protein and plant based protein?
There is a difference of 31 calories per 100g between the two products.
