Select raspberry fruit syrup vs Pure Cane Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Select raspberry fruit syrup
Pure Cane Sugar
The Verdict: Which is Better?
When placing Select raspberry fruit syrup and Pure Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Select raspberry fruit syrup is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Select raspberry fruit syrup takes the lead with only 12g of sugar per 100g, whereas Pure Cane Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Select raspberry fruit syrup or Pure Cane Sugar?
Select raspberry fruit syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Select raspberry fruit syrup vegan?
No, Select raspberry fruit syrup is not certified vegan.
What is the calorie difference between Select raspberry fruit syrup and Pure Cane Sugar?
There is a difference of 325 calories per 100g between the two products.
