Head-to-Head Analysis

Selected Mix Thai Nuts vs Hot Chocolate Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Selected Mix Thai Nuts

Selected Mix Thai Nuts

Not Vegan
VS
Top Pick
Package of Hot Chocolate Sticks

Hot Chocolate Sticks

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
140 kcal
6.3g
Sugars
0g
21.9g
Fat
0g
12.5g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Selected Mix Thai Nuts and Hot Chocolate Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Selected Mix Thai Nuts is the more energy-dense option here, packing 344 more calories per 100g than Hot Chocolate Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Selected Mix Thai Nuts contains significantly more sugar (6.25g) compared to the milder Hot Chocolate Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chocolate Sticks is undeniably the healthier pick.

Looking to build muscle? Selected Mix Thai Nuts offers a protein boost with 12.5g per 100g, outperforming Hot Chocolate Sticks in this category.

Frequently Asked Questions

Which is healthier: Selected Mix Thai Nuts or Hot Chocolate Sticks?

It depends on your goals. Selected Mix Thai Nuts has 484 calories, while Hot Chocolate Sticks has 140 calories. Check the detailed table above for sugar and fat content.

Is Selected Mix Thai Nuts vegan?

No, Selected Mix Thai Nuts is not certified vegan.

What is the calorie difference between Selected Mix Thai Nuts and Hot Chocolate Sticks?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.